Key information
POINTS FORTS
- A holistic approach combining mountain biking and yoga
- Supervision by qualified professionals
- Balance between physical effort, mobility and recovery
- Flexible options: private lessons, group classes, customized outings
DETAILS
- Region: Switzerland & France
- Discipline : VTT/e-bike & Yoga
- Level: Beginner to Advanced
- Fitness level: 1 to 3
- Mountain biking technical difficulty: 1 to 3
- Accommodation: Optional – depending on the chosen package
- Number of people: 1 to 15 participants
DATES AND PRICES
- Dates:
- On demand – all year round
- Price: Upon request, depending on the duration, location and group size
DATES AND PRICES
- Dates: On request – all year round
- Price: Upon request, depending on the duration, location and group size
Included in the offer
- Professional mountain biking instruction
- Yoga sessions led by a qualified professional instructor
- A program tailored to the group's objectives
- Welcome gift
A disposition
- Technical mountain biking advice provided by a certified guide
- Yoga sessions adapted for cycling, focusing on mobility, breathing and recovery
- A caring, inclusive and respectful approach to bodies and levels
- Evolving and personalized services, defined according to the chosen plan
Upon request
- Second mountain bike guide or certified yoga instructor
- Specific sessions: recovery, injury prevention, mobility
- Massage (subject to local availability)
Not included
- Personal insurance
- Accommodation and meals (if not included in the package)
Description
Bike & Yoga experiences offer a complete and balanced approach, combining mountain biking with yoga sessions led by a qualified and certified instructor.
Open to women, they are aimed at anyone wishing to progress on a bike while taking care of their body and mind.
Mountain biking outings are adapted to the level of the group, from beginner to advanced, and yoga sessions complement the practice with targeted work on mobility, breathing, recovery and injury prevention.
Each formula is custom-built, using a professional, respectful and sustainable approach.
Offered in Switzerland and France, these experiences can take the form of private lessons, days, weekends or stays, depending on desires and needs.
Bike & Yoga creates a space where performance, balance and well-being advance together.
Galerie d'images
Endless Trails, A Space for Body and Mind
Courses, Outings & Wellness Experiences
Mountain biking or e-bike outings & yoga sessions – flexible options
- Level: Beginner to Advanced
- Departure month: All year round (subject to conditions)
- Region: Switzerland & France
- Duration: Flexible – from 1 day to several days